Explore Our Memberships

From in-depth courses to exclusive content, these resources are made to move with you—and move you forward.

Stability Memberships

Reset - Rebuild - Recalibrate
$445.00
Every year

Follow a guided path toward greater stability with Dr. AO. Begin with RESET, work through the 90-day REBUILD process to remove barriers, restore supportive rhythms, and retrain everyday patterns, then continue practicing through RECALIBRATE. Your membership includes the full program teachings, tools, worksheets, journal resources, and everything in Stability Coaching.

✓ Full RESET + REBUILD Program
✓ A year of support for less than three appointments.
✓ Everything in Stability Coaching
✓ A personal plan for your life
✓ Coaching calls with Dr. AO
Stability Coaching Monthly
$12.99
Every month

Build a steadier life with ongoing coaching from Dr. AO. Your membership includes a workshop library, exclusive mental health tools, one new interactive online workshop each month, opportunities to submit questions to Dr. AO, and member pricing for select live events.

✓ On-demand workshop library
✓ Exclusive mental health tools
✓ Monthly interactive online workshop
✓ Submit questions to Dr. AO
✓ Member discounts on select live events

What You’ll Learn

Learn how to communicate with clarity, confidence, and purpose. This course explores active listening, tone, body language, and message delivery for stronger, more impactful connections.

Effective Communication

Learn tools for organizing ideas, setting goals, and building consistent schedules. From brainstorming to publishing, this course helps turn scattered thoughts into a cohesive plan.

Content Planning

Discover how to analyze workflows, identify inefficiencies, and implement smarter systems. This course helps you create processes that actually work, for a team or just for yourself.

Process Improvement

Meet Your Instructors

Monet Goode

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Emmett Marsh

Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.

Eleanor Parks

Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.

  • "This platform has become a regular part of my routine. It’s easy to use, beautifully designed, and full of helpful material."

    Former Customer

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "The mix of video, written content, and downloadable resources makes everything feel accessible and well-rounded."

    Former Customer

Choose Your Plan

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Choose Your Plan ✦

Your Questions, Answered

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.