90 Days to Stable challenges the way we typically think about mental health by asking a different question: What if we started with health? Dr. Amy Oberg introduces a practical framework for understanding the conditions that affect stability and how small, intentional changes across the mind, body, thoughts, emotions, and everyday life can create a healthier place from which to move forward.

Start with health. Give it 90.

Grow Anyway is a workbook designed to stabilize the soul in the middle of real life. Addressing core human struggles—relationships, truth, character, the body, control, and justice—this guide helps you move from reaction to alignment. This is not about fixing everything. It is about facing what is real. With Scripture, stabilizing questions, and practical structure, you will learn to release what is not yours to carry, remain grounded in tension, and respond with clarity and faith. You do not need certainty. You need willingness.

Navigating mental health can feel overwhelming, especially for Generation Z. The Cloud Tool Journal is your step-by-step guide to understanding and managing social, emotional, and physical health. Designed to bridge the gap between older generations and Generation Z, this journal provides practical tools and gentle teaching to help you take control of your mental well-being.

By Dennis Oberg.

Many of us did not have a father, or maybe not the best relationship with our father, or, well you fill in the blank. The core truth is we have an unquenchable need to be fathered. The mistake is when we try to obtain our identity from our fathers here on earth. Even great fathers will fall short of the expectation to provide us with our identity. Our true identity can only be bestowed by the One who created us…our true Father God—it is through Him we know our true identity.

The pages of this small book tell my story of how I came to know my true identity—from fatherless to fathered by God.

The Cloud Tool for Littles is a simple and fun way to help young kids understand and manage their feelings. Using a "cloud" to represent emotions, kids can identify what they're feeling and why. They learn to sort their feelings into "rainy clouds" for tough emotions and "sunny clouds" for happy ones. This tool helps children recognize that all emotions are okay and gives them a way to talk about their feelings. The Cloud Tool helps kids build emotional awareness and feel more in control of their day.

The Cloud Tool Journal is used to manage emotions on a daily, weekly, and monthly basis. This journal will guide you in managing your emotions, addressing overall health and well-being (social, emotional, spiritual, intellectual, and physical health), encourage you to claim victory, use an emotional shelf, and look for ways to improve hope and health.

The Cloud Tool Journal will guide you in managing your emotions, utilizing the marriage tool, encouraging you to claim victory, and using an emotional shelf to improve hope and health.

25 day Cloud Tool Journal
10 week Victory Reflection
10 Emotional Shelf Spaces 

3 part Marriage Tool:

Finding ME, Knowing YOU, Living US

Barrier or Boundary - Barrier or Boundary is a cognitive processing therapeutic exercise designed to help individuals identify and address the challenges that block forward movement (barriers) and establish healthy limits that provide emotional protection (boundaries).

Catch A Cloud - Catch a Cloud is a fun, interactive therapeutic exercise designed to help individuals, especially children, identify, express, and manage their emotions in a safe and engaging way. Using colorful cloud-themed cards, participants explore a wide range of feelings—from joy and excitement to anger and fear—while learning practical strategies to regulate their emotions.

Amy Oberg was living a seemingly invincible life. When tragedy strikes, an undiscovered void appears, and her emptiness hits rock bottom. Her journey through the depths of anger, betrayal, and guilt leaves her with only one ember of hope. An Ember of Hope will challenge your heart to be open to the Creator. It will make you laugh, cry, think and love.

written by Emma Lee Picone and Amy Oberg

Do you live in a blended family? I do...let's talk about it. Over 50% of families live in some form of a blended family. This can be a very challenging situation for young kids to figure out who they are. Emma's story, written from her young perspective, is positively refreshing and full of hope. Emma Lee is a very talented and smart young lady with big plans for her life. She has high hopes of helping children with her story. She lives in Las Vegas, Nevada with her blended family.