Amy Oberg, Ph.D. is a Cognitive Psychologist, Board Certified Christian Counselor, and founder of the mental health center Hope and Health Hub where she helps people grow, heal, and thrive. Known for her down-to-earth wisdom and deep faith, Amy equips others to sow and grow sanity, stability, and sacredness in the midst of real-life struggles. She’s been married for 24 years, is a proud mom to a married daughter, and a joyful “Greema” to two grandkids—with grandbaby number three on the way.

She loves spending Sunday dinner with her family, hanging out with friends, sitting in her camping chair, and enjoying a bit of patio time for coffee and contemplation with her husband.

Unlike most people, Amy is comfortable in a room full of people she does not know and loves humans!

Through passion, audience interaction, illustrations and comedic intensity, you'll leave with tools, ready to live an abundant life in Christ.

Dr. AO has 5 published books and two published therapeutic exercises. For book information click here.

To book Dr. AO for speaking engagements email hope@amyoberg.com

Individual Mental Health Coaching:

  • Stress Management

  • Emotional Regulation

  • Self-Worth and Identity Coaching

  • Cognitive Behavioral Therapy (CBT)

Family & Relationship Support:

  • Marriage Counseling

  • Family Counseling

  • Conflict Resolution for Families

  • Parenting Support

Workshops & Coaching:

  • Work-Life Balance Workshops

  • Christian-Based Life Coaching

  • Emotional and Cognitive Health Workshops

  • Group Facilitation

  • Mind, Body, Spirit Connection

Speaking Topics

Invite Dr. AO to speak.


Mental health and wellness for the mind, body and soul.

I wish everything would work together

Mental Health Tools: Cloud Tool


“Tell me I am not crazy!”

Bible Teaching


Character and Identity

Am I being who I was made to be?


Yes, Jesus cares about my feelings and how I handle them.

Marriage

Finding Me, Knowing You, Living Us