Making mental health make sense. Teaching people how to live with greater stability.

Amy Oberg, Ph.D., is a psychologist, educator, author, and speaker who teaches practical strategies for mental and emotional stability. Her whole-person approach connects the brain, body, thoughts, emotions, and soul to help people better understand what may be destabilizing them—and what they can do about it.

Known for making complex psychology understandable and practical, Dr. AO equips people with tools they can use in everyday life to build greater stability, resilience, and well-being.

Unlike most people, Amy is comfortable in a room full of people she does not know and loves humans!

Through passion, audience interaction, illustrations and comedic intensity, you'll leave with tools, ready to live an abundant life in Christ.

Dr. AO has 7 published books and two published therapeutic exercises. For book information click here.

To book Dr. AO for speaking engagements email hope@amyoberg.com

Mental Health & Emotional Stability

• Stress & Emotional Regulation

• Identity & Self-Worth

• Thought Patterns & Cognitive Health

• Mental Health Tools & Strategies

Relationships & Family

• Marriage & Relationship Support

• Family Dynamics & Conflict

• Parenting Support

• Healthy Boundaries & Communication

Whole-Person Wellness

• Brain-Body-Mind Connection

• Life Balance & Capacity

• Faith & Spiritual Well-Being

• Workshops & Group Education